Finding Joy
in the Journey
Life Coaching empowers clients to create lasting transformation. Just as it takes time to build physical muscles, a life coach helps strengthen mental, emotional, and spiritual "muscles" enabling clients to navigate life with greater confidence and resilience. Over time,you will develop the inner strength to face challenges with ease and grace.
Philosophy:
" Just as the water reflects the stars and the moon, the body reflects the mind and soul." Rumi
My Services
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Best For: New Clients or those exploring coaching
Included: 4 one-hour sessions (weekly)
Email Support
Personalized action plan
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Best For: Clients with clear goals needing focused guidance
Included: 12 45 minute weekly sessions
Email and phone support
Mid-point evaluation
Customized resources
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Best For: Previous clients or light support
Includes: 1 one-hour sessions per month
Email check-ins
Personalized tools
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Best For: Fast-paced deep dive
Included: 2 hours of coaching in one day
Pre-session coaching
Post-session follow-up
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Embark on a transformative journey with our group coaching. Whether your goals are personal or professional, be a part of a supportive community where aspirations become reality.
Guided by Coach Keisha and surrounded by like-minded individuals, you'll engage in a holistic approach to lasting change. Gain valuable tools, techniques, and constructive feedback to accelerate your growth.
Together, we'll support and inspire one another, reaching new heights and creating lives we truly love.
About Me
Keisha Styles, the founder of KSStyles Consulting, is a certified Health & Life Coach committed to helping clients break through self-imposed limitations and reach their full potential. With the right guidance and support, you can achieve your goals and create a happier, more fulfilling life
